Free tool

Instagram Profile Picture Size Checker (FREE TOOL)

Drop your photo in and see what the round crop hides before you upload it. Instagram publishes no size, so every figure here is labelled. Nothing is uploaded.

Simon Beno Co-founder, CEO & CMO, Selzee 7 min read

Upload photo

No file? Type a size

JPG, PNG or HEIC. The file stays in your browser.

The short answer

  • An Instagram profile picture is the small round image beside your name on your profile, posts and comments. Instagram publishes no size for it; size guides such as Expert Photography cite 320 x 320 pixels, a 1:1 square, and this checker does not flag a larger square such as 1080 x 1080.
  • What is certain is the shape: Instagram shows the picture as a circle cut from the square, which hides about 21% of it, all in the corners. Keep the face or logo in the middle.

Get Selzee's guides in your Google results.

Add Selzee as a preferred source

One picture, two shapes

The Selzee profile picture, run through this checker. For a feed post rather than a profile picture, use the Instagram image resizer; to see what a story covers, use the Instagram story size checker.

Selzee's square profile picture
As you upload it: a square. Our profile picture, 2000 x 2000. Instagram takes a square and keeps the whole of it.
Selzee's profile picture cut to the circle Instagram shows
As Instagram shows it: a circle. The same file with the corners gone, about 21% of the square. Our logo sits in the middle, so it survives.

Every profile picture figure

What the checker grades against. Instagram publishes none of these, so each one says where it comes from.

Figure
Export at 320 x 320 (widely cited, not published)
Ratio 1:1
Practical floor 110 px wide (not published)
Formats JPG, PNG, HEIC (not published)

Verified 2026-09-24.

Three files, three results

Checked with this tool on 29 September 2026.

Our picture, 2000 x 2000

Kept as is. Square, so nothing is cut before the circle, and the circle hides only empty corners.

A phone photo, 1080 x 1350

Cropped on upload. The square cut loses 20% of its height, then the circle takes the corners.

A tiny file, 100 x 100

Below 110 pixels, the on-screen size some guides list, so it is shown larger than the file and looks soft.

How to check a profile picture

  1. Drop the picture in, or type the size

    The checker reads the file in your browser, so nothing leaves your device and nothing is uploaded.

  2. See the square cut and the circle

    Both are drawn on your own picture, with every problem listed, worst first, and the corners marked.

  3. Download a square that fits

    If the file needs a fix, one button hands it back cut to a centred square.

Why check a profile picture before you upload

It is the smallest image on your profile and the one people see most often.

Square logos lose their corners

A logo designed edge to edge in a square loses about a fifth of itself to the circle, and text near the corners goes first.

Portrait photos lose the top and bottom

A 4:5 photo from your camera roll loses 20% to the square before the circle takes the corners.

Nobody publishes the numbers

Instagram gives no size, so the checker shows the one thing that is certain, the round crop, on your own photo.

Instagram publishes no profile picture size

Search for the Instagram profile picture size and you get 320 x 320 in most of the top results, often next to 110 x 110, as in this guide. Instagram's own help page on changing the picture gives the steps and no numbers at all. The figures come from guides repeating each other, which is why this page labels them.

The shape needs no source. Every profile shows the picture as a circle, and a circle inside a square covers pi over four of it, about 79%. The other 21% is the four corners, which is where square logos keep their edges and where a tight headshot keeps the top of the head.

The feed: the Instagram post checker

The full-screen format: the story checker

How to export one that survives the circle

  1. Export a square

    Guides cite 320 x 320 and this checker does not flag a larger square, like 1080 x 1080. A square means you decide the crop.

  2. Keep the subject inside the circle

    Centre the face or the logo, with space around it. Anything near a corner is hidden by the circle.

  3. Make it readable when it is small

    Some guides list about 110 pixels on screen. One bold shape or one face reads at that size; a logo with a tagline does not.

  4. Use JPG or PNG

    Both are safe choices for a still image with a face or a logo in it, and neither adds a step for you.

  5. Check it before you upload

    The checker shows the circle on your own photo, so you can move the subject before anyone sees it.

Who this checker is for

1

Brands putting a logo in the circle

Wordmarks and square logos lose corners and edges, and the checker shows exactly which ones on your own file.

2

Founders and creators using a headshot

A photo cropped tight to the head loses the top of it to the circle, so leave room above the hair.

3

Designers handing a picture to someone else

The person who uploads a picture rarely made it, so one check before handover saves a second export.

What the checker tells you

Every check returns the same four things, so the answer has the same shape whichever file you drop in.

The verdict

Cropped, scaled up or clean. One line that says what happens to this exact file on its way into the circle.

The problems

All of them, worst first, not only the first one. A file can be off-centre and too small at once.

The preview

The circle on your own photo, with the square cut dimmed and the corners the circle hides marked.

The fix

Export a centred square. It says what to export again, and where a new export will not help because the detail is missing.

Frequently asked questions

What size is an Instagram profile picture?
The figure guides cite is 320 x 320 pixels, square. Instagram does not publish a size, so treat it as a convention. This checker does not flag a larger square export, like 1080 x 1080.
Why is my Instagram profile picture cut off?
Instagram shows it as a circle cut from a square. A photo that is not square loses its edges to the square first, then the circle hides the four corners, about 21% of the square.
Does Instagram publish an official profile picture size?
No. Its help page explains how to change the picture and gives no size, shape or file type. Every figure on this page is marked as a convention for that reason.
How big is the profile picture on screen?
Some guides give 110 x 110 pixels, and it is small wherever it appears. Instagram publishes no on-screen size, so treat it as a convention. A face or a logo has to read at that size, so keep it simple and centred.
Is my photo uploaded when I check it?
No. The checker reads the image in your browser. The file never leaves your device.
Is an Instagram profile picture a circle or a square?
Both. You upload a square, and Instagram shows it as a circle cut from that square. The circle hides the four corners, about 21% of the square.
Why is my Instagram profile picture blurry?
Most likely the file is too small. The picture is about 110 pixels wide on screen, as some guides list it, and a file under that, like the 100 x 100 example above, is shown larger than the file and looks soft. Export a larger square, such as 320 x 320, the size guides cite, or 1080 x 1080.
What file type is best for an Instagram profile picture?
JPG and PNG are the safe choices for a still picture with a face or a logo in it. Instagram publishes no list of file types, so the checker marks that row as not published.

Watch: fitting a profile picture in Instagram's circle

How to Make Profile Picture Fit in Circle Instagram (tutorial), a walkthrough by Foxtecc on YouTube.

How we checked these figures

Last checked: 24 September 2026. Instagram Help on changing a profile picture gives steps and no size, shape or file type, which is why every figure here is labelled as a convention; the circle needs no source, because a circle inside a square covers pi over four of it. We ran the checker on three files on 29 September 2026.

Sizes for every other surface are in the social media image size checker, and the free Instagram caption generator writes the caption for it.

  • A non-square file is cut to a centred square first.
  • The circle then hides about 21% of the square, all in the corners.
  • A file under 110 pixels wide is flagged as soft.
  • A larger square, like 1080 x 1080, is not flagged.
  • Sizes and file types are labelled "not published".

Keep exploring

Instagram Size Checker preview
Instagram Size Checker

Drop an image in and see whether Instagram keeps, resizes or crops it, with the cut drawn on your own file. Nothing is uploaded.

Instagram Story Size Checker preview
Instagram Story Size Checker

See the 9:16 crop and the safe zones the profile row and reply box cover, drawn on your own story. Nothing is uploaded.

Instagram Engagement Rate Calculator preview
Instagram Engagement Rate Calculator

Calculate your Instagram engagement rate by followers and by reach, graded against the published all-industry median.

A Selzee graphic: Your reviews are your next ad, AI creative strategist
Instagram Ad Maker

Drop your URL and Selzee researches your brand, your reviews and the Instagram ads your competitors run, then builds three ads from what it finds.

Selzy, the Selzee mascot, waving

Your picture is ready

Viral Instagram posts

Selzee clones what's going viral for your brand.

  • Drop your URL and get 5 trending posts you can ship today.
  • On brand: your products, logo, fonts and colours.
  • Approve, then post or schedule to Instagram in 1 click.
Get my 5 trending posts

A picture is only the start

Turn what is going viral in your niche into Instagram posts in your own brand. Free to start, no credit card.

Get started for free

ask ai about selzee

© 2026 Selzee. All rights reserved.